Monthly Programming for $20
Interested in doing the same workouts you see Patrick doing each day on Instagram? Subscribe here to receive the exact workouts Patrick does 5-6 days per week. By subscribing, you’ll receive the same warm-ups, strength work, and daily WODs Patrick and his wife do each day.
Meet Coach Patrick
Patrick is a husband, a father, an ER nurse, and a fitness expert with 20 years of experience. He has personally completed Marathons, full 140.6 Ironman races, 50-Mile Ultra races, and CrossFit competitions. He loves training everyone from newbies to experienced athletes. He has helped a variety of clients complete their first 5K, lose over 100 pounds, or complete their first Ironman. Patrick enjoys watching clients grow mentally and physically stronger.
Remote Coaching with Patrick
Fill out this form to set up a time to speak with Patrick about one-on-one coaching and find out if he’s the right coach to help you reach your goals. The form and call don’t require any financial commitment!
We want to see you succeed and we offer complete coaching services to ensure that you do.
We offer one-on-one coaching, guiding you from your first workout all the way to race day. Learn more by filling out this form.
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