PROGRAMS

Programs

  • Programs

    Our full library of ebooks including training plans for running races, triathlons, at-home lifting, and strength training.

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  • SugarWOD Access

    Get access to Patrick’s daily workout. You’ll be able to perform the same workout, record your score, and ask the coach any questions or scaling options about the workout.

    Subscribe

SugarWOD Access

What will you get when you subscribe?

  • Access to Patrick’s daily workout

  • Includes 5 days per week

  • Workouts often include a MetCon, Strength, Accessories, and sometimes a cardio cycle

  • Ask coach any questions or scaling options about the workout

  • Former BE Members will see workout history from as far back as 2020

Think of this as ‘What’s Patrick doing?’ You’ll get full access to BE SugarWOD with the ability to put your score in and read notes but workouts will be written to be able to be done in a garage (admittedly Patrick has a lot of equipment)

Subscribe